Home Forums Hunting & Shooting Backpack Hunting 2016 fitness/workout thread.

You're playing on the wrong emotion, but if it works, who am I....

Anyway:

Barbell back squats
Barbell front squats
Body weight squats
Barbell curls
Barbell standing press
Leg curls and extensions
Sit-up wall ball throws
Bench press

Three circuits of the above.