Originally Posted by stomatador

"Cindy"
20 minutes AMRAP
5 Pull-ups
10 Push-ups
15 Squats


Did 10 this morning with chin-ups vs the much harder pull-up. Then looked at some you-tube videos and both are used. Along with the fact I thought you had to quit when you couldn't do 5 straight and I was failing at 4 on number 10 and had to quit before 20minutes. Could have squeezed at least one more in with a chin-up pause like some were doing on the videos.

Last edited by battue; 03/13/16.

laissez les bons temps rouler