Home Forums Hunting & Shooting Backpack Hunting 2016 fitness/workout thread.

Wednesday:
90 seconds of elliptical (300 watts)
15 kettlebell swings in 40 seconds
90 seconds of elliptical
15 wallball shots in 40 seconds
90 seconds of elliptical
8 pullups in 40 seconds______

x10 rounds (45 minutes of elliptical; 150 kettlebell swings; 150 wallball shots; 80 pullups)



Tended the 18 month old grandson the last couple days which is a workout of a different sort.