this last week pretty much sucked, we barely got above 0 most days (with several where we didn't)- so almost all miles were on the treadmill frown

Monday- strength train
Tues- 5.5 miles treadmill
Wed- 4.5 miles treadmill
Thurs- 5.5 miles treadmill
Friday- strength train
Sat- 10.5 miles treadmill
Sun- 5.5 miles on running snowshoes AND a foot plus of snow! This was a tough run

[Linked Image]
[Linked Image]