Today:
1 mile treadmill run- 5:43. Hate running on a t-mill but felt decent today.

Alternating- deadhang pullups (12,10,10,10) and situps (30x4)

Alternating- Pushups (35x5) and Pirate ships w/ 26# KB (10 each side x5).

Hanging Leg raises- 10x3

Heading back to swim later tonight.

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