Originally Posted by Nhunt46051
My working out paid off. Hiked 55 miles, ascended 8k feet to kill a 6x6 on my first elk hunt! Truly blessed, an amazing adventure!
Super awesome!! I will say I am a bit jealous... I ate a bunch of bull tags before I filled one. Then again it could be because your in much better shape than I've ever been in. wink laugh Well done!

Yesterday:
Warmup:
Amrap for 5 min.
burpees
reverse lunges
hindu pushups

calisthenics

Skill:
EMOM for 6min
16 reps (8 each arm) Russion KB swings, alternating

Workout:
24-16-8
Russian KB swings 35#
KB Jerks 35#
Run 200m

7:04. Should have went heavier, but have only hit the gym 3 times in a month...

Today:
Warmup
20 air squats
10 lunges
20 butt kick jumps

Skill/Strength:
Box squat 3 reps every 90sec for 6 rounds
135-185-235-285-285-315

Workout:
Death by body weight (75%) squat; 3 reps on min. #1 and increase one rep every min. I made it through 78 reps @ 205#. Yes I'm fat...