30 min EMOM
1-10- 3 tng C&J @ 135
11-20 1 clean + 1 hang clean @ 155
21-30 work up to a heavy single C&J-295

workout
30 snatch @75
30 pull ups
50 wall balls
20 snatch @ 95
20 pull ups
50 wall balls
10 snatch @ 135
10 pull ups
17:45

“One does not hunt in order to kill; on the contrary, one kills in order to have hunted. If one were to present the sportsman with the death of the animal as a gift he would refuse it" -Jose Ortega y Gasset