5x10 back squat, 2 min rest between sets 205,215,225,235,245 got ugly!
Workout 4 mins to complete- 4rds 100 double unders 50' walking lunge w/ pair of 53lb KB's OH completed all in about 2:30
“One does not hunt in order to kill; on the contrary, one kills in order to have hunted. If one were to present the sportsman with the death of the animal as a gift he would refuse it" -Jose Ortega y Gasset
