Warmup:
5 min
PVC Squat Therapy - 3 reps
PVC Pass throughs - 5 reps
PVC Snatch balance - 7 reps

stretches

Skill:
Overhead Squat
3-3-3
95-135-155

Workout:
Overhead Squat
3-3-3-3-3
155-175-185(f)-185-195(f)

Failures were due to form failing. Though 185 is a new 3 rep PR. I should have had 195. Failed on the 3rd rep when the bar got too far forward.