It's always something. And I don't know about you but the older I get, the more it hurts and the longer it takes to heal.
Did LB/core yesterday and UB today.
Truth there for sure. However, in the gym tonight there were none of the older group I would change places with even if I would kick off tomorrow. Then there was this really small young nymph who was pounding out leg extensions and leg curls with more than a little pinned on. And during the Dog walk-88degres-the HS Cross-Country boys and girls were running hills non-stop and not even breathing all that hard. Gotta love it.
Bud said on his tombstone he is going to have: "It's always something."
