Yes it is. Something about that whole gravity thing gets in the way with pull-ups.

Core workout last night, at the heart was 75 crunches, which left my stomach toast. Various bridges and leg lifts etc. I forgot how good a core workout feels. More!

Started the process of waking up the necessary equipment for push-ups. I had thought my shoulder would bark at me, but it was fine. The elbows on the other hand were not happy initially. This house build has taken a toll. It's interesting to pivot away from it... I think I'll be unraveling some kinda traumatized tendons, in particular, for some time.


The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!