Didn't note my time for Kelly but did manage to get 20 rounds in with Cindy but holy crap the last 3 rounds were a struggle.
Very well done!
Warmup: 1000m partner row. I think we were done in about 3:10.
Specific: EMOM for 10min Turkish Get Up - 35#KB 1 rep each hand.
Workout: 4 rounds 1 min American KB swings - 53# 1 min lunges 1 min ground to overhead - 53# KB (I did clean and jerk) 1 min pushups 1 min Turkish Getups - 53#KB