Warmup:
50 jumping jacks
20 squat jacks
20 high knees
20 butt kicks

Specific:
10 mins
Odd min hanging squat snatch 3reps (95# for 1, 115 for 2, 135 for 2)
Even min 24" box jumps 6 reps

Every min on the min for 6 min:
135# squat snatch

I couldn't keep pace so ended up with 18 reps in 6 mins.