Yesterday: Deadlift 7x3- worked up to 405.. it was a struggle Workout 15 min AMRAP 5 deadlifts @ 185 10 ball slams at 35# 15 wall balls 9 rds + 10 wall balls
“One does not hunt in order to kill; on the contrary, one kills in order to have hunted. If one were to present the sportsman with the death of the animal as a gift he would refuse it" -Jose Ortega y Gasset
