We did one of our easier and tastier meals last night and I ate it for lunch today.

One bag of frozen chicken breasts, usually 5 breasts in a bag.
One jar medium or mild salsa
Half a tablespoon of lime juice
Teaspoon each of cumin and chili powder
Can of black beans
Bag of fresh spinach
One Avocado

Thaw and trim the chicken breasts and place either in a crockpot or pyrex dish. Pour salsa over the time and mix around. Cook either 3hrs on high in crockpot or 45min at 375F in oven. When there's about 15min remaining, mix up the lime juice, cumin, and chili powder and pour over the top. When it's done, shred the chicken into bit-sized pieces, leaving it in the dish/crockpot.

Ladle the chicken/salsa mixture onto fresh spinach and add a few tablespoons of black beans. Top with avocado and light sour cream. Makes a jam-up good tex-mex style salad with lots of protein and minimal carbs. My kids dig it also with a few tortilla chips crumbled over the top and a bit of shredded cheese.


Now with even more aplomb