Originally Posted by New_2_99s
Originally Posted by 5sdad
Originally Posted by auk1124
Tonight will be 35 grams of steel cut oatmeal, 150 grams of egg whites, and 30 grams of Ghost protein powder, cereal milk flavor. Breakfast for supper, can't beat it.


Most certainly can!


Yeah sure can, but .....................

I'd prefer it contained bacon, eggs, gravy etc !

grin



Bacon, biscuits and gravy sounds good to me too! But my diet won't allow it. It's amazing what your body interprets as a treat when you've been on a long term diet... Freaking protein powder tastes like a milkshake now.