Originally Posted by deflave
I took my daughter to the gym Sunday. Did your little workout for three rounds in 16 minutes.

Threw up.

Got back in vehicle and told my daughter to avoid people that remind her of me when she gets older. She seemed receptive to the notion.

Happy Father's Day.



Dave
I am trying to raise my son's to be just like you! Happy belated Father's Day to you as well.

Killer time! It explains why I'm fat and you're not. I was a bit out of breath after the rowing let alone the rest of the workout.

I was supposed to do burpees today, but I pussed out and slept in. I guess my guilt may make me do them tonight, but I'm thinking it won't.

Scott- Man makers at that weight are no joke.

Last edited by pointer; 06/23/15.