Home Forums Hunting & Shooting Backpack Hunting 2014 Fitness/Workout Thread

30 dumbbell clean and jerks, 45#
10 Knees to Elbows
90 Jump Rope reps
20 dumbbell clean and jerks, 45#
20 Knees to Elbows
60 Jump Rope reps
10 dumbbell clean and jerks, 45#
30 Knees to Elbows
30 Jump Rope reps

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