Home Forums Hunting & Shooting Backpack Hunting 2014 Fitness/Workout Thread

walk EVERY morning 2-4 miles with 30# pack, 5 am, followed by 250 situps
rain, snow, wind, thunderstorm, heat, earthquakes, I go
good practice for what mother nature may throw at you in the mtns., also test your gear
of course, I'm over 60 so I gotta get up and water the garden anyway by 5am

weights 2x/ week
one interval session per week (hill repeats or eliptical machine-yuck)
bike the hills once a week

running after the age of 50 is playing the losers game unless you can outrun an elk