135# Deadlift - 25 Reps
20# Med Ball Situps - 25 Reps
Run 200m
185# Deadlift - 20 Reps
20# Med Ball Situps - 20 Reps
Run 200m
222# Deadlift - 15 Reps
20# Med Ball Situps - 15 Reps
Run 200m

12:17