I did my 6 mile hike today, No pack,no run.(well a little) 2100ft. elevation gain (2 summits and 3 sets of 25 push-ups each summit) for 150 push ups on top when out of breath. I have been doing this for a while now and it is still kicking my ass! I am Getting stronger but maybe not as fast as some other programs. The thing is I really enjoy it. keeps me coming back. I now have my wife going along for the first loop (she is tough and can run like an antelope) Good family fun and I get in shape for hunting.
