Serious? Will after working out for longer than I want to admit, I'll let you in on a secret that took way too long to figure out. Take this stuff serious and it becomes a job. Observe most people in the gym and from the look on their face you would think it was the last place they wanted to be. Trick the mind into it being a game and it becomes more like fun. Seriously!!!!
Anyway, did a legs/triceps evolution along with some stepper time.
Just received a GNC magazine on why fat and not carbs may be the preferred fuel for stamina and endurance. You can probably pick one up at a GNC store if you have one close. E will probably short circuit if he gets his hands on it.
Addition: They didn't promote a single item they sell in the entire article.
Ogling is no big deal, it's the grabbing that gets me�.
