Workout:
8 rounds of:

Run 200m
Rest 1 minute
Record each 200m Run.

29-31-34-34-36-35-37-37

I completed it and wasn't the slowest in the class. That said, the times are very unipressive. I'd use the excuse that it was a down and back that slowed me down, but I think folks here wouldn't buy that... wink