Not sure if this thread will keep going or if we should start a new one for 2015...

But, I got my first workout of the year in this morning so here goes:

Every minute on the minute for 20 mins
Odd minute
Row 20 calories

Even minute
jump rope 120 reps

I completed the whole 20 minutes, but only met the specified reps in 7 of the minutes. 4 rowing and 3 jumping rope.