Originally Posted by deflave
pointer,

Do you go to an actual gym for this stuff?

I'm wondering why you don't just do the WOD?



Travis
I do as I have no room for equipment at my house. It's a CF "box" (starting to hate the lingo/acronyms) so it's the owners programing and sometimes I think he just makes stuff up so as to not do the WOD. But, he does 2-3 workouts a day; the one he has us do, the WOD, and then something else.

Sometimes I think workouts he makes up are just to mess with me. FWIW, I still hate burpees and he knows it.

http://crossfitdogfight.com/

Last edited by pointer; 11/26/14.