Squat Clean Thrusters
2-2-2-2
135-155-165-170

170-lb. bench presses, 13 reps
Then, complete as many rounds as possible in 20 minutes of:
7 chest-to-bar pull-ups
77 double-unders
170-lb. squat clean thrusters, 2 reps
28 sit-ups

2 rounds + 35 reps