I'm 34. My workouts look like squats, bench press, and deadlifts. Working towards muscular endurance by doing higher reps, a mid range weights. Currently at 160 for squats, 160 for bench, and 225 for deadlift. Looking to increase that a bit (particularly the squat) and add more reps by June. Also looking to get rid of the last 15lbs I gained from my wife's last pregnancy. It was fun gaining weight with her, but not so much fun taking it off. She lost all her weight breastfeeding the baby, and was back to her high school weight in a few months. We have #2 on the way, so I learned my lesson the first time.
