I'll jump in here.
I've been doing the dieting/ eating correctly, working out for 5 weeks.
Start weight was 185.5, goal weight is 165. I'm at 174 today.
I went from no work out at all to bicycling every other day.
Took sweets ( Chocolate)completely out of my diet. Dropped to ~1200-1400 calories a day. Still fighting the breads.
Next goal is to bicycle up Badger Mountain road non stop by 5-1-14.
It's a 5 mile grueling up hill ride.