They're all professional trainers, some DPTs. some MSs, two have power lifted competitively. Yes, they squat, and it was the first thing they asked me to do.
Sometimes the squat movement is painful with zero weight, like when I do BOSU ball squats between sets on the squat machines.
I can do deadlifts.
I can also do a couple machines, as long as I don't go past about 90 degrees.
PS, I won't be doing anything that requires lifting with both arms for a while, recovering from rotator cuff surgery.
