Originally Posted by DaveR
A little late to the thread, though I started 5 months ago.

Got my azz handed to me on my nephew's elk hunt I was helping out on last year. Came back from that, and decided there were too few years left to chase elk...at least in the shape I was in, and that it was time to get and stay in shape.

Before Stats:

48 yrs
256 lbs, 6'0"
Body Fat 33%
Waist 47"
Hips 44 1/2
Total Inches 222
Blood Pressure 154 /87 / 66bpm

Have been doing P90X3 for 5 months now, 5 to 6 days a week. Eating clean with the exception of a trip to Vegas last week for the old lady's 50th. Mostly chicken, fresh vegies, salads, nuts, and the occasional protein bar. Have hit a fast food joint only twice in 5 months, to pick up a grilled chicken sandwich.

Also doing a day of hiking with weighted pack when I can get it in on the weekends.

Current Stats:

225 (31 lbs down)
Body Fat 21%
Waist 40
Hips 39 1/2
Total Inches 199
BP 115 /63 / 56 bpm

Three 1/2 months left to go to my boy's elk hunt.

Goals for Nov 1:

200 lbs
12% body fat

Already reached my bp goal (getting to "normal" ranges), but will look forward to more improvement there.




That's awesome DaveR!