Lots of progress showing up on this thread. Good to see!
Been buried at work and busy in the gym for the last couple months. Making progress slowly but surely. Gotta by honest though, good weather and nice trails are sure going to be a welcome change from the treadmill.
Last week: 3 runs for 10 miles, 1 elliptical session, 1 strength session, and 1 swim session. Diet: Clean but sparse... so busy I am forgetting to eat on time.
