A little late to the thread, though I started 5 months ago.

Got my azz handed to me on my nephew's elk hunt I was helping out on last year. Came back from that, and decided there were too few years left to chase elk...at least in the shape I was in, and that it was time to get and stay in shape.

Before Stats:

48 yrs
256 lbs, 6'0"
Body Fat 33%
Waist 47"
Hips 44 1/2
Total Inches 222
Blood Pressure 154 /87 / 66bpm

Have been doing P90X3 for 5 months now, 5 to 6 days a week. Eating clean with the exception of a trip to Vegas last week for the old lady's 50th. Mostly chicken, fresh vegies, salads, nuts, and the occasional protein bar. Have hit a fast food joint only twice in 5 months, to pick up a grilled chicken sandwich.

Also doing a day of hiking with weighted pack when I can get it in on the weekends.

Current Stats:

225 (31 lbs down)
Body Fat 21%
Waist 40
Hips 39 1/2
Total Inches 199
BP 115 /63 / 56 bpm

Three 1/2 months left to go to my boy's elk hunt.

Goals for Nov 1:

200 lbs
12% body fat

Already reached my bp goal (getting to "normal" ranges), but will look forward to more improvement there.



Guns are responsible for killing as much as Rosie O'Donnel's fork is responsible for her being FAT.