Not to mention the fact (already mentioned) that anthropologists have documented a few different bad things that happened to humans when we switched from a hunter/gatherer diet to an agricultural diet using grains as staples: shorter life expectancy, smaller stature, and weaker.

Ask a veterinarian whether dogs are better off eating food loaded with grains or without it. The answer is without, and the reason is "because they didn't evolve eating grains."

Well guess what. Neither did humans.



A wise man is frequently humbled.