Strength:
Clean and Jerk
5-3-3-3-1
135#-155#-175#-175#-185#

AMRAP in 9min
15 Pullups (banded)
15 Dips (on box)
3 Cleans - 175#
1 Jerk - 175#

3 rounds + 2 pullups

Last edited by pointer; 09/02/14.