Originally Posted by Scott
Last I did pull ups I did 20-18-16. Last I did deadlifts 3x 10 with 115lb. Let me tell you where you can stick your 24 inch box.

Can you swim 500 yds, bike 17mi, run 3.1 mi with no break? I can't yet, but I will in August.

Can you see your body waste away in front of your wife and kids, shake it off, and kick cancer's butt? I hope you never have to...


Nice Scott. Thumbs up from me.