Home Forums Hunting & Shooting Backpack Hunting 2014 Fitness/Workout Thread

Warmup/Skill:
Running form while working to threshold

Workout:
Run 1 mile for time
9:30

I'm embarrassingly slow and almost didn't post that result. Now that the weather's getting better I'm going to start running at least 2X/week in the evenings. That time and my ability to go longer without stopping has to improve.