Did a little swim last night. Back shoulders and neck are sore today so I probably will just walk a buddy's property with him then go look for sheds around home.

Something you guys may be interested in is www.loseit.com. I used it to drop 50lbs in 2011. Really opened my eyes as to how many calories I was actually eating and what type.
I've used it to track my diet all thru cancer and was able to send a weekly report to the dietician.
Now I'm just making sure I eat enough of the right combinations. Pretty handy tool IMO.