Yep, I think that last handful of pierogis may have pushed my over the limit last night. Of course the second bowl of my chili ensured a clean gizzard and no lasting damage.
Weekly totals thru 2/2/14
Workouts: 2 runs for 8 miles, 1 lifting session, 1 hike, 1 swim at the Y Diet: 4.5 of 7.0 clean eating days
Looking for a little better results for this week.