Home Forums Hunting & Shooting Backpack Hunting 2014 Fitness/Workout Thread

Complete 32 intervals of 20 seconds of work followed by ten seconds
of rest where:
• the first 8 intervals are inverted rows,
• the second 8 are push-ups,
• the third 8 intervals are sit-ups, and finally,
• the last 8 intervals are squats.

Lowest rep count for each exercise is totaled for the score. I scored 28.