Home Forums Hunting & Shooting Backpack Hunting 2014 Fitness/Workout Thread

10 rounds:
Run 100m
Rest 90 secs

I'm pretty sure our course was a bit shorter than 100m. The goal was to stay consistent and run hard. I was at 13sec except for two where I dipped to 14 sec. If you've not done sprints in a lot of years give it a try. I'm amazed at how sore I am already...