I think the farmer walk is highly underrated. I like to grab a couple of 30's, get on the treadmill and knock out a mile without putting them down. You can go as fast or slow as you want, it's humbling.
It is. The one's I did were awkward because of the length and balance. I plan on doing more of them, just lighter weight and longer distances.
Can't remember where I read it, heck maybe on this thread, but I read where a sheep hunter got in shape pushing a loaded wheelbarrow.
