I'm not a runner. I suspect, since I'm just learning the snatch Olympic lift, a combo of poor form and explosive movement on the knees is proving to be a tad much for these 62yo knees.
You gotta coach for that? Personally I don't see the point of the oly snatch, the power snatch and the power clean develop power that translates better to general athletics, IMO. I believe a person should have done a lot of high-rep overhead squats for many months before they even attempt an oly snatch with any significant weight.
