Rippetoe's Starting Strength program with NO MODIFICATIONS. That also means you must drink one gallon of milk each day.
Tanner, anyone who tells you there's only one way to get in shape for backpack hunting, there can be NO EXCEPTIONS, and you have to drink a gallon of milk a day is either an idiot, a blowhard, or doesn't do much backpack hunting.
Or in this case all three. But I'm pretty sure you knew that.
