Skill/Strength:
High Hang Clean
1-1-1
135-155-175

Hang clean
1-1-1
135-155-175

Workout:
Hang Squat Clean
1-1-1-1-1-1-1-1-1-1
155-175-185-205(f)-205(f)-195(f)-195-205(f)-205-185

Did lots of failing today, but did get a new max of 205. That said, I was humbled by the lady next to me that hit 235#! She just about had 245#. Perfect form and lots of power in those legs and hips. It was impressive.