Rippetoe's Starting Strength program with NO MODIFICATIONS. That also means you must drink one gallon of milk each day.
Tanner, anyone who tells you there's only one way to get in shape for backpack hunting, there can be NO EXCEPTIONS, and you have to drink a gallon of milk a day is either an idiot, a blowhard.
In case you missed it, Tanner didn't say schidt about "getting in shape for hunting", he opined about gaining muscle mass. If you'd like to go on record to say that Mark Rippetoe is clueless about barbell training, then be my guest.
