I decided to try a run yesterday. First time running outside since May of last year. I only went just over a mile with a few walk breaks in but it felt pretty good. Left leg didn't hurt from the clot as much as both legs hurt from lack of running. Could tell my neck muscles are still weak from radiation but overall it was a good run. Heartrate climbed but recovered quickly when I slowed to a walk. Pace was probably a little too fast for just starting back at it again. A little sore today but may give it another shot tonight but slow the pace a little and try to stretch the distance between walks.
