My workouts have been looking similar to that one in an effort to try to build muscle and get a bit "bigger".... It'll be slow, but I'm definitely getting a little bit stronger.
Today I did a few more workouts and focused on one area a bit more than I've been doing the last 2 weeks; most days have consisted of bench, pullups, backsquats, and deadlifts with some auxilary stuff throw in.
