Finally I was able to run over 2 miles this morning - 2.1 of my 2.5 miles. Average pace was 9m33s. Big improvement from 4-5 months ago when 2 miles was my max distance and pace was 11m and change.
Have a 90 bike ride planned tomorrow morning then heading to the camp in Potter to hike the hills with a pack and chill with family. 19 days and a wake up until Montana bound.

"There is no excellance in Archery without great labor".
Maurice Thompson 1879

Nothing clears a troubled mind better than shooting a bow.
Fred Bear