Home Forums Hunting & Shooting Backpack Hunting 2014 Fitness/Workout Thread

Yesterday:
30 minutes of elliptical
3 sets of 10 for the following
bench press
lat rows
shoulder press
lat pulls
flies

BUT it isn't all just fun and games in the gym, the dogs and I roll out at 5:00 every morning and take a walk above town. These guys have been around since early spring but I think they may have finally headed up higher.