Been taking it easy, just a couple of two-mile walks with only a light pack. Leg is still sore, but seems fine.

Battue, I got "the stick" and am using it, a baseball, and a softball to roll the calf muscle, piriformis, and TFL because the trainer said those last two were tight. Also doing calf stretches and a "posterior Bretzel" to stretch the hips.



A wise man is frequently humbled.